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100 WEIGHT LOSS TIPS free E-BOOK

HELPFUL ADVICE TO GE T YOU STARTED There was also a time when the thought of losing weight didn't even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society and today's society is that work was not behind a computer screen, but on their feet in the fields or on a warehouse floor. People worked physically because that was the only way to work, in fact, that's why it was called work! It was often during this time that people could eat anything they wanted because they were burning much more calories than what they consumed. But, like all good things, that too has passed and the technology of today's world has left us in one condition – an overweight one. Our life styles have changed so drastically and our comforts have increased tenfold. As they say, every rose has its thorn and for our society our desire to have comfortable lives and to work less has begun to show around the waistline. The bad thing about all of...

Peptide and steroid .. know the difference between them?

Peptide hormones are secreted in the endocrine glands to regulate many physiological functions. What is the function of the peptide hormone ? They include growth and appetite, improving metabolism, improving heart function, and reducing feelings of stress. In short, a peptide hormone performs a wide range of physiological processes in the body. What is the difference between peptide and steroid hormones? Hormones are produced by the endocrine glands in the body and transported throughout the body through blood circulation. Steroid hormones are made of cholesterol while peptide hormones are made of amino acids. The main difference between steroid hormones and peptide hormones is that steroid hormones bind to cell surface receptors and act as second transmitters of signals whereas peptide hormones bind mainly to DNA in the nucleus for transcription modification. Testosterone and estrogen are two examples of steroid hormones and anti-diuretic hormone (ADH), and calcitonin is an example of...

Vitamins and sports

Vitamins They are organic materials whose presence in food is bound, even in small quantities, because they are necessary for growth and healthy life, and recent studies indicate that some vitamins are important in terms of their optimal function of the immune system. Their absence or presence in insufficient quantities leads to delays in growth and disturbances in human life that result in symptoms of some diseases and some of them may lead to death. And that the role of vitamins is delicate in the functional processes of the body, as they act as a chemical mediator during the metabolic processes because they are important in the many chemical processes that occur inside the body, and it is known that vitamins do not produce energy but are necessary for the vitality of the body because they are involved in the synthesis of hormones and enzymes (where it is building Enzymes are essential for cellular metabolism.) Some vitamins affect protein synthesis, blood formation, bone and cell gr...

What your body needs?

Poly Dacron Heavy Battle Rope Sports Sport is a way to live happily away from old age, as it is considered the best way to maintain health and improve the general mood, because it has great effects in reducing the rates of disease. It lowers blood sugar levels, restores the balance of pressure in the body, relieves it from stress and nervousness, It is also possible through sports to burn the extra calories that avoid most diseases of the times, such as obesity, high cholesterol, and heart diseases such as blood clots and arteriosclerosis. There are various sports practiced by individuals around the world. There are hiking, running, swimming, horse riding, skiing, gymnastics and bowling, and there are self-defense games such as Taekwondo, Karate and kickboxing, in addition to other sports such as fencing, tennis, volleyball, soccer, and basket, as well as mental sports. Like chess and intelligence games, and other types of sports, which each has followers and amateurs from all countrie...