HELPFUL ADVICE TO GE T YOU STARTED There was also a time when the thought of losing weight didn't even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society and today's society is that work was not behind a computer screen, but on their feet in the fields or on a warehouse floor. People worked physically because that was the only way to work, in fact, that's why it was called work! It was often during this time that people could eat anything they wanted because they were burning much more calories than what they consumed. But, like all good things, that too has passed and the technology of today's world has left us in one condition – an overweight one. Our life styles have changed so drastically and our comforts have increased tenfold. As they say, every rose has its thorn and for our society our desire to have comfortable lives and to work less has begun to show around the waistline. The bad thing about all of...
Arnold schwarzenegger “I NEVER BELIEVED I WAS AVERAGE, AND THAT ALONE IS A BIG REASON I WASN’T.” -ARNOLD SCHWARZENEGGER Very few of us are ever able to feel like we accomplish the majority of our goals. And, whether we want to admit it, life is a game of trial and error. So, it’s easy to get caught up in the errors and frustrated by the trials. But, if you learn from those who have repeated, timeless successes, their mindset usually leaves clues about how they were able to apply different rules to the same game. Arnold Schwarzenegger is the ultimate example of someone who has created opportunities throughout his life. And, while no one needs to replicate his path, the way he approaches situations, obstacles, and challenges is a masterclass in mental mastery. “No matter what, I had to prove to myself that I’m extraordinary. There is no normal,” Schwarzenegger shared in an exclusive interview for Ladder . The mind is a powerful thing, and Schwarzenegger has leverag...